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A Place Where Mothers & Daughters Come to Heal

A Place Where Mothers & Daughters Come to HealA Place Where Mothers & Daughters Come to HealA Place Where Mothers & Daughters Come to Heal

Discover + Recover + Reconnect 

Let's do it

Are you ready for a change?

Everyday I have the immense pleasure of working with brave women like yourself who desire a better relationship with their mom or daughter. As one of the few Certified Mother-Daughter Coaches in the country, I will help you develop a roadmap for emotional empowerment and generational change by recognizing and understanding the connections between your, your mother's, and your grandmother's life.

I'm ready

Think about it

"A Daughter is a mother's gender partner, her closest ally in the family confederacy, an extension of herself. And Mother's are their daughter's role model, their biological and emotional roadmap, the arbiter of all their relationships."

-Victoria Secunda

Behind My Why

It didn't start with me, but I refused to let it go any further

Nearly all the women in my generational family, including myself, had tumultuous relationships with their mothers.  From my experience, I perceived early on that broken mother-daughter relationships were "normal".   I saw  abuse of every kind; all of which I believe derived from causes greater than the women involved.


I know what it's  like to feel  ALONE, SILENCED, and UNSUPPORTED. 


I was raised by a motherless- daughter. As I cognitively developed, my mother emotionally deteriorated as a result of never being mothered herself. Eventually, our unmet needs and unexpressed pain ravaged what little relationship we had, and the closeness we lacked impacted my maturation process greatly.


I DECIDED AT A YOUNG AGE, THAT I WOULD BREAK THE CYCLE OF UNHEALTHY RELATIONSHIPS. While seeking professional and spiritual guidance, I developed then implemented a plan for me to heal. By utilizing effective tools, I rose above depression, fear of rejection, and low self-esteem. I also unveiled my call to help other Mothers and Daughters reconcile and reconnect.


You are NOT ALONE, I AM HERE to  show you the way.


This Mother-Daughter coaching space was created with a special woman in mind. The one who has accepted the responsibility to heal her family's blood line and break dysfunctional cycles. For the woman who is no longer satisfied with surviving her trauma, but ready to thrive in spite of it. For the Mother or Daughter who knows that there has to be a better way to relate to one another. The one who refuses to remain silent or accept any future abuse. For the Brave, Courageous and Strong woman reading this. You; yes, You are the reason Mended Relationships exist! 


Are you ready to do the work?


Getting to the root

Coaching allows me to share the tools I have been implementing for nearly a decade. During our sessions we will expose the patriarchal, generational, and emotional powers that  have left Mothers and Daughters fighting for connection; making forgiveness and empathy nearly impossible to give or receive.

Let's get to work

Support for Your Journey

mended inc podcast, apple podcast, spotify, anchor, mother wounds

Listen to the Podcast

Follow & Support the Foundation

Listen to the Podcast

Join me, on The Mended Inc. Podcast, as I share my own Mother-Daughter journey, as well as strategy from my personal roadmap to empowerment and change. 

Available on all major platforms

Listen now

Purchase the Book

Follow & Support the Foundation

Listen to the Podcast

Our Perfect Chaos is a poetic dialogue between an adult daughter and her mother. Finally, a voice is given to the silent cries and broken hearts of those of us who have suffered deeply in this sacred relationship. A MUST READ!

purchase here

Follow & Support the Foundation

Follow & Support the Foundation

Follow & Support the Foundation

Since 2017, Mended Inc. a 501(c)3 non-profit organization has been committed to restoring broken Mother-Daughter relationships, through community partnerships, counseling sponsorships, workshops and conferences.

Learn more

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Tierra Banks is certified through the teaching of Rosjke Hasseldine, International Mother-Daughter C
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